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Vitamin B12 is essential to the production of red blood cells. These busy cells transport oxygen, nutrients, and other substances around the body. A deficiency in red blood cells results in the patient feeling tired all the time. We examine the facts and fictions behind liver cleanses and detox diets.
asic key facts sheet about b12
The information on Health24 is for educational purposes only, and is not intended as medical advice, diagnosis or. Vitamin B12, or Cobalamin, is the largest and most complex vitamin currently known to man.